Welcome to our Janice Hare and Associates! We are committed to providing a safe and supportive environment for clients to explore their thoughts and emotions.
About Us
Janice Hare and Associates
At Janice Hare and Associates, we are dedicated to delivering expert and compassionate mental health therapy services tailored to meet the unique needs of each client in all of Maryland and Delaware. Our team is committed to guiding individuals, families, and couples through life’s challenges, helping them achieve greater emotional well-being. We believe in fostering a safe and nurturing environment where you can explore your thoughts and emotions without fear of judgment.
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Our Mission:
"Our mission is to empower individuals by providing accessible, compassionate, and high-quality mental health care through the convenience of telehealth. We are committed to breaking down barriers to mental wellness by offering personalized support and therapy that is as close as your device. Our practice strives to create a safe, confidential, and supportive environment where every person can thrive, no matter where they are."
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SERVICES OFFERED
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Our individual therapy sessions are customized to meet your unique needs, offering a confidential environment where you can explore personal concerns and work towards positive change. Our experienced therapists incorporate a blend of cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution-focused approaches, motivational interviewing, and mindfulness techniques to support you on your journey to improved mental health and overall well-being.
We offer group therapy sessions that provide a supportive setting for individuals to connect, share experiences, and learn from one another. Our group therapy sessions cover various topics and are facilitated by skilled therapists who guide the process with care and expertise.
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Couples therapy provides a space for partners to enhance communication, resolve conflicts, and strengthen their relationship. Our therapists offer a safe and non-judgmental environment where couples can work towards building a healthier and more fulfilling connection.
Meet the Team
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